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Introduction Fertility and conception are complex processes that involve the coordination of several hormones, body systems, and events.  A basic understanding of the menstrual cycle and ovulation is crucial for anyone trying to conceive or seeking Fertility Treatments in Sri Lanka . The female reproductive system is complex, and the menstrual cycle and ovulation are two of the most crucial processes that occur in a woman's body. These processes have a significant impact on a woman's ability to conceive and bear children. In this article, we will discuss what ovulation and the menstrual cycle are, how they work, and how they are related. The Menstrual Cycle: An Overview The menstrual cycle is a monthly process that prepares a woman's body for pregnancy. It lasts an average of 28 days but can range from 21 to 35 days. The menstrual phase, the follicular phase, and the luteal phase are the three phases of the menstrual cycle. The menstrual cycle is the series of physiologica

The emotional journey of infertility can be a challenging and overwhelming experience for many people. Infertility can be a source of stress, disappointment, and heartache, and can take a toll on a person's emotional well-being. Understanding the emotional toll of infertility For many people, the journey to conception can be a roller coaster of emotions, with feelings of hope and excitement giving way to frustration, disappointment, and sadness. The repeated cycle of hope and disappointment can be hard on relationships, as couples may struggle with feelings of blame, guilt, or inadequacy. The emotional journey of infertility can also be isolating, as many people feel like they are the only ones going through this experience. They may feel ashamed or embarrassed to talk about their struggles with others, and may feel like they have to put on a brave face and hide their true feelings. Coping with the roller coaster of emotions The emotional journey of infertility can be draining and